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Citrus & Ruby Beet Symphony - Low Calorie - Easy Daily Kitchen

Orange & Beet Salad [ 35 min ]

This Orange & Beet Salad is a feast for the eyes and the palate. The vibrant reds of the beets juxtaposed with the bright orange segments create an enticing visual appeal. Combined with the creamy goat cheese, crunchy toasted walnuts, and a hint of fresh mint, this salad is not only refreshing but also packed with flavors and textures. Ideal for a light lunch or as a side dish, it’s a delightful way to enjoy seasonal produce.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 210 kcal

Ingrédients
  

  • 3 medium beets, boiled and sliced
  • 2 large oranges, peeled and segmented
  • 1/4 cup goat cheese, crumbled
  • 1/4 cup walnuts, toasted
  • 2 tablespoons fresh mint, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to create the dressing.
  • Arrange the beet slices and orange segments on a large serving plate.
  • Drizzle the dressing over the arranged beets and oranges.
  • Sprinkle the goat cheese, toasted walnuts, and chopped mint over the top.
  • Toss gently to combine and serve immediately.

Nutrition

Serving: 100gCalories: 210kcalCarbohydrates: 18gProtéines: 5gFat: 14gSucre: 12g
Keyword beet salad, citrus beet salad, colorful dish, easy salad, gluten-free, goat cheese, healthy salad, low calorie, lunch idea, Mediterranean salad, orange salad, quick recipe, refreshing dish, summer salad, vegetarian
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