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Mediterranean Orzo Delight - Vegetarian - Easy Daily Kitchen

Orzo Pasta Salad with Sun-Dried Tomatoes and Olives [ 20 min ]

This visually stunning and flavorful Orzo Pasta Salad with Sun-Dried Tomatoes and Olives combines classic Mediterranean ingredients to create a vibrant, healthy dish. The hearty orzo pasta is complemented beautifully by the tangy sun-dried tomatoes, briny olives, and creamy feta cheese, all tied together with a light balsamic vinaigrette. It's perfect for a quick and refreshing lunch, side dish, or a wholesome meal prep option. Relish the taste of the Mediterranean within 20 minutes!
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 350 kcal

Ingrédients
  

  • 1 cup orzo pasta
  • 1/4 cup sun-dried tomatoes, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh basil, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Cook the orzo pasta according to package instructions. Drain and rinse under cold water to cool.
  • In a large bowl, combine the cooked orzo, sun-dried tomatoes, olives, red onion, feta cheese, and basil.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, salt, and black pepper.
  • Pour the dressing over the orzo salad and toss to coat evenly.
  • Let the salad sit for at least 10 minutes to allow the flavors to meld together before serving.

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 31gProtéines: 8gFat: 20gSucre: 4g
Keyword 20-minute meal, basil, crowd-pleasing, easy recipe, feta cheese, flavorful, fresh ingredients, Greek-inspired, healthy eating, kalamata olives, lunch ideas, meal prep, Mediterranean salad, nutritious, orzo pasta, quick meal, side dish, summer salad, sun-dried tomatoes, vegetarian
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