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–+ servings
Morning Buckwheat Bliss with Honey and Crunchy Almonds - Gluten Free - Easy Daily Kitchen

Overnight Buckwheat Groats with Honey and Almonds [ 5 min (plus overnight soaking) ]

Imagine waking up to a bowl of perfectly soaked buckwheat groats, naturally sweetened with honey and topped with crunchy chopped almonds. This easy and quick breakfast not only looks stunning but also offers a nutritious start to your day. Perfectly adaptable for gluten-free diets, this dish combines healthy fats, a touch of sweetness, and satisfying crunch, making it an ideal choice for a wholesome morning meal. You can prepare it in just a few minutes before you go to bed and enjoy a delicious breakfast with minimal effort!
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 280 kcal

Ingrédients
  

  • 1 cup buckwheat groats
  • 1 tablespoon honey
  • 2 tablespoons almonds, chopped
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 pinch pinch salt
  • 1/4 cup fresh berries (optional)
  • 1 tablespoon chia seeds (optional)

Instructions
 

  • In a medium bowl, combine buckwheat groats, almond milk, honey, vanilla extract, cinnamon, and salt.
  • Stir the mixture well to ensure everything is combined.
  • Cover the bowl and refrigerate overnight.
  • In the morning, give the mixture a good stir. If the consistency is too thick, add a splash of almond milk to loosen it up.
  • Top with chopped almonds, fresh berries, and chia seeds if desired.
  • Serve chilled or at room temperature.

Nutrition

Serving: 100gCalories: 280kcalCarbohydrates: 40gProtéines: 6gFat: 12gSucre: 10g
Keyword almonds, breakfast, buckwheat groats, chia seeds, dairy free, delicious, easy recipe, energy boost, gluten-free, healthy breakfast, high fiber, honey, nutritious, overnight oats, quick meal, vegan option
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