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–+ servings
Tropical Crunch Salad - Gluten Free - Easy Daily Kitchen

Pineapple & Cucumber Salad [ 15 min ]

Bring a burst of tropical flavor to your table with this Pineapple & Cucumber Salad. The combination of juicy pineapple and crunchy cucumber is not only refreshing but also incredibly nutritious. This salad is perfect for a light lunch or as a side dish at your next summer gathering. With its vibrant colors and zesty lime dressing, it’s sure to be a crowd-pleaser!
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 120 kcal

Ingrédients
  

  • 2 cups pineapple, diced
  • 1 large cucumber, sliced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili flakes

Instructions
 

  • In a large bowl, combine the diced pineapple, sliced cucumber, red onion, and cilantro.
  • In a small bowl, whisk together the lime juice, honey, salt, black pepper, and chili flakes until well blended.
  • Pour the dressing over the pineapple and cucumber mixture and toss gently to combine.
  • Refrigerate for at least 10 minutes before serving to allow the flavors to meld.
  • Serve chilled and enjoy!

Nutrition

Serving: 100gCalories: 120kcalCarbohydrates: 29gProtéines: 1gFat: 0.5gSucre: 24g
Keyword cilantro, cucumber, easy recipe, gluten-free, healthy salad, light meal, lime dressing, low calorie, no cook, pineapple, quick meal, refreshing, summer salad, tropical, vegan option
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