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Autumn-Inspired Pumpkin Spice Overnight Oats - Vegetarian - Easy Daily Kitchen

Pumpkin Spice Overnight Oats [ 5 min ]

Embrace the cozy flavors of fall with these Pumpkin Spice Overnight Oats. This make-ahead breakfast pairs creamy pumpkin puree with fragrant spices, offering a delightful seasonal twist on classic oats. Perfectly balanced and beautifully textured, this dish guarantees a comforting start to your day, whether enjoyed at home or on-the-go. Ready in just minutes, it’s the ultimate breakfast solution for busy mornings.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 250 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1/2 teaspoon pumpkin pie spice
  • 1 teaspoon maple syrup
  • 1/4 teaspoon vanilla extract

Instructions
 

  • In a bowl, combine the rolled oats, chia seeds, pumpkin pie spice, almond milk, pumpkin puree, maple syrup, and vanilla extract.
  • Stir well to ensure all ingredients are fully mixed.
  • Transfer the mixture into a sealed container or mason jar.
  • Refrigerate overnight or for at least 6 hours.
  • In the morning, give the oats a good stir, and serve cold or heat in the microwave for 1-2 minutes.
  • Top with nuts, seeds, or fruit if desired.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 40gProtéines: 7gFat: 7gSucre: 10g
Keyword autumn recipe, breakfast, cozy breakfasts, dairy free, easy recipe, energy boosting, fall flavors, fiber rich, healthy, make-ahead, meal prep, no cook, oat jar, overnight oats, pumpkin spice, quick meal, seasonal, vegan, vegetarian
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