Quick and Easy Ramen with Tofu and Veggies [ 25 min ]
Embrace the simplicity and vibrant flavors of our Quick and Easy Ramen with Tofu and Veggies. This dish is a delight to the senses, bringing together a harmonious blend of textures and tastes in a comforting bowl. Perfect for those busy evenings when you crave something wholesome yet satisfying, this ramen is a testament to how quick and nourishing meal prep can be. Dive into this bowl of savory goodness and let the warmth seep in.
Ingrédients
- 1 pack pack instant ramen noodles
- 200 g firm tofu, cubed
- 1 tablespoon olive oil
- 1 medium carrot, julienned
- 1/2 cup broccoli florets
- 1/2 cup bell pepper, sliced
- 2 cups vegetable broth
- 2 tablespoons soy sauce
- 1/2 teaspoon ginger, grated
- 1 clove garlic, minced
- 1/4 teaspoon black pepper
- 1/4 cup green onions, chopped
- 1/2 teaspoon sesame oil
- 1 teaspoon sesame seeds
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Set aside.
- In a large pot, bring the vegetable broth to a boil.
- Add the ramen noodles, grated ginger, and minced garlic to the pot, cooking until noodles are tender, about 3-4 minutes.
- Stir in the soy sauce, black pepper, julienned carrot, broccoli florets, and bell pepper slices.
- Let the vegetables cook for about 2-3 minutes until they are tender but still crisp.
- Add the cooked tofu into the pot and stir to combine.
- Remove the pot from heat and drizzle with sesame oil.
- Serve the ramen hot, garnished with chopped green onions and sesame seeds.
Nutrition
Serving: 100gCalories: 350kcalCarbohydrates: 45gProtéines: 18gFat: 12gSucre: 5g
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