Quick Lemon Herb Chicken Salad [ 15 min ]
This salad is a true blend of freshness and zest, with the bright note of lemon and the aromatic touch of dill and parsley. It's light yet filling, perfect for a quick lunch or a light dinner. The combination of Greek yogurt and olive oil brings a creamy texture without adding extra calories. This dish promises a burst of flavors in every bite, making it an irresistible choice for a health-conscious meal. A delicious quick meal to realize in les than 20 minutes.
Temps de préparation 15 minutes min
Temps total 15 minutes min
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 280 kcal
- 2 cups cooked chicken breast, shredded
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1/4 teaspoon black pepper
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
In a large bowl, combine the Greek yogurt, olive oil, lemon juice, dill, parsley, salt, and black pepper.
Add the shredded chicken to the bowl and mix until well coated.
Gently fold in the baby spinach, cherry tomatoes, and red onion.
Serve immediately or refrigerate for up to 2 days.
Serving: 100gCalories: 280kcalCarbohydrates: 8gProtéines: 32gFat: 14gSucre: 4g
Keyword chicken salad, easy meal, fresh herbs, gluten-free, Greek yogurt, healthy recipe, high protein, lemon herb, light meal, low carb, meal prep, nutritious lunch, quick salad, refreshing salad, zesty flavors