Roasted Fennel and Blood Orange Salad [ 35 min ]
This Roasted Fennel and Blood Orange Salad is a visual and culinary delight. The caramelized fennel paired with the vibrant blood oranges creates a stunning contrast of flavors and colors. With the added crunch of toasted almonds and the refreshing burst of pomegranate seeds, this salad is not only incredibly healthy but also a showcase of Mediterranean cuisine's finest elements. Perfect as a light lunch or a sumptuous side dish, it’s both quick to make and sure to impress. Enjoy a refreshing burst of flavors in every bite.
Temps de préparation 10 minutes min
Temps de cuisson 25 minutes min
Temps total 35 minutes min
Type de plat Salad
Cuisine Mediterranean
Portions 4 servings
Calories 180 kcal
- 2 large fennel bulbs, sliced
- 3 blood blood oranges, peeled and sliced
- 1/4 cup pomegranate seeds
- 1/2 teaspoon black pepper
- 1 tablespoon fresh mint, chopped
Preheat the oven to 400°F (200°C).
Toss the sliced fennel with olive oil, honey, salt, and pepper on a baking sheet.
Roast in the oven for 20-25 minutes, until the fennel is caramelized.
While the fennel is roasting, prepare the blood oranges by peeling and slicing them.
Once the fennel is roasted, let it cool slightly and then combine with the blood oranges in a large bowl.
Top salad with pomegranate seeds, toasted almonds, and chopped mint.
Serve immediately or chilled.
Serving: 100gCalories: 180kcalCarbohydrates: 26gProtéines: 4gFat: 8gSucre: 17g
Keyword almonds, blood orange, citrus, easy, fennel, fresh, healthy, meal, Mediterranean diet, mint, nutritious, plant-based, pomegranate, quick recipe, refreshing, roasted salad, salad, summer salad, vegan