Roasted Garlic and White Bean Dip [ 45 min ]
The Roasted Garlic and White Bean Dip is a culinary gem that brilliantly combines smooth, creamy beans with the deep, caramelized notes of roasted garlic. This Mediterranean-inspired appetizer not only dazzles with its delicious flavor but also adds a touch of elegance to your snack spread. Whether you're planning a casual get-together or just looking for a nutritious dip to enjoy with vegetables, this recipe provides a perfect balance of simplicity and sophistication.
Ingrédients
- 2 cans cannellini beans, drained and rinsed
- 1 large head of garlic
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh parsley, chopped
- 1/4 teaspoon smoked paprika
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the top off the head of garlic to expose the cloves, drizzle with 1 tablespoon of olive oil, and wrap it in aluminum foil.
- Roast garlic in the preheated oven for 30-35 minutes, until the cloves are caramelized and soft.
- Allow the garlic to cool slightly, then squeeze the roasted cloves out of their skins into a food processor.
- Add the cannellini beans, remaining olive oil, lemon juice, salt, black pepper, and smoked paprika to the food processor.
- Blend until smooth and creamy.
- Transfer the dip to a serving bowl and stir in the chopped parsley.
- Serve with fresh vegetable sticks, pita chips, or as a spread.
Nutrition
Serving: 100gCalories: 150kcalCarbohydrates: 20gProtéines: 7gFat: 5gSucre: 1g
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