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Gourmet Sautéed Asparagus with Parmesan Shavings - Vegetarian - Easy Daily Kitchen

Sautéed Asparagus with Parmesan [ 15 min ]

This dish is all about simplicity and elegance. The vibrant green of the asparagus paired with the rich golden hue of Parmesan creates a visually stunning plate. The sautéed asparagus, lightly tossed with garlic and lemon, offers a refreshing bite that's both tangy and savory. This quick side dish will not only complement your main courses but also impress your guests with its gourmet touch, all prepared in just 15 minutes.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps de cuisson 10 minutes
Temps total 15 minutes
Type de plat Side Dish
Cuisine International
Portions 4 servings
Calories 125 kcal

Ingrédients
  

  • 1 pound asparagus, trimmed
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 tablespoon butter

Instructions
 

  • Heat the olive oil in a large skillet over medium-high heat.
  • Add the garlic and sauté for 1 minute until fragrant.
  • Add the asparagus, salt, and pepper to the skillet, and sauté for 5-7 minutes until the asparagus is tender but still crisp.
  • Turn off the heat, add the butter and lemon juice, and toss to coat the asparagus.
  • Transfer the asparagus to a serving dish and sprinkle with grated Parmesan cheese before serving.

Nutrition

Serving: 100gCalories: 125kcalCarbohydrates: 5gProtéines: 4gFat: 10gSucre: 2g
Keyword 15-min recipe, asparagus, delicious, dinner side, easy recipe, fresh veggies, garlic, gluten-free, gourmet, healthy, lemon, low calorie, low carb, parmesan, quick recipe, side dish, spring recipe, vegetarian, veggie lovers
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