Spicy Chickpea Salad [ 10 min ]
Bursting with vibrant colors and bold flavors, this Spicy Chickpea Salad is a delightful treat for both the eyes and the palate. It's packed with plant-based protein, making it a hearty and satisfying option for a quick lunch or a light dinner. The combination of crisp bell peppers and the zingy dressing elevates this salad to a whole new level. Perfectly balanced and incredibly easy to make, this dish is a great way to spice up your meal routine.
Temps de préparation 10 minutes min
Temps total 10 minutes min
Type de plat Salad
Cuisine Mexican
Portions 4 servings
Calories 180 kcal
- 1 can chickpeas, drained and rinsed
- 1/2 red red bell pepper, diced
- 1/2 yellow yellow bell pepper, diced
- 1/4 red red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon chili powder
- Black pepper pepper to taste
In a large bowl, combine the chickpeas, red bell pepper, yellow bell pepper, red onion, and fresh cilantro.
In a small bowl, whisk together the olive oil, lime juice, ground cumin, smoked paprika, chili powder, salt, and black pepper.
Pour the dressing over the chickpea mixture and toss until well combined.
Let the salad sit for about 10 minutes to allow the flavors to meld. Serve immediately, or refrigerate for later.
Serving: 100gCalories: 180kcalCarbohydrates: 22gProtéines: 8gFat: 7gSucre: 4g
Keyword chickpeas, dairy free, fresh ingredients, gluten-free, healthy salads, light meals, low calorie, lunch ideas, meal prep, Mexican inspired, plant-based, protein-packed, quick and easy, quick recipes, spicy chickpea salad, vegan, vegan meal