Spicy Soba Noodle Salad [ 25 min ]
This vibrant Spicy Soba Noodle Salad is a feast for the eyes and the palate. With its rainbow of fresh veggies and perfectly cooked soba noodles, it's a healthy, quick, and delicious option for any meal. The spicy sesame dressing ties everything together with a burst of flavor, making it a delightful dish to enjoy year-round.
Temps de préparation 15 minutes min
Temps de cuisson 10 minutes min
Temps total 25 minutes min
Type de plat Salad
Cuisine Japanese
Portions 4 servings
Calories 350 kcal
- 1/2 cup red bell pepper, thinly sliced
- 1/2 cup cucumber, thinly sliced
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon sesame seeds
- 1/2 teaspoon grated ginger
Cook the soba noodles according to the package instructions. Drain and rinse under cold water.
In a large mixing bowl, combine the cooked soba noodles, red bell pepper, cucumber, carrots, green onions, and cilantro.
In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey (or maple syrup), sriracha, sesame seeds, grated ginger, and minced garlic.
Pour the dressing over the noodle mixture and toss to coat evenly.
Serve immediately, or chill in the refrigerator for 30 minutes to let the flavors combine.
Serving: 100gCalories: 350kcalCarbohydrates: 55gProtéines: 12gFat: 10gSucre: 10g
Keyword cold noodles, easy recipe, flavor bomb, fresh veggies, gluten free option, healthy salad, Japanese cuisine, light meal, meal prep, nutritious lunch, plant-based, quick meal, sesame dressing, soba noodles, spicy salad, summer salad, vegan, vibrant colors, weeknight dinner