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Seared Steak with Creamy Avocado on Mixed Greens - High Protein - Easy Daily Kitchen

Steak and Avocado Salad [ 20 min ]

This Steak and Avocado Salad is the epitome of a fresh and satisfying meal, blending juicy steak and creamy avocado with crisp greens and tangy blue cheese. Quick to prepare and bursting with flavor, this salad is perfect for a nutritious and enjoyable dinner. Perfect for those looking for both taste and health in one dish, you’ll find this to be a fulfilling option for any weeknight meal.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 450 kcal

Ingrédients
  

  • 1 pound flank steak
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 2 cups mixed greens
  • 1 avocado, avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup crumbled blue cheese
  • 2 tablespoons balsamic vinaigrette

Instructions
 

  • Preheat a grill or grill pan to medium-high heat.
  • Rub the steak with olive oil, sea salt, and black pepper.
  • Grill the steak for 4-5 minutes per side for medium-rare or until desired doneness.
  • Let the steak rest for 5 minutes before slicing thinly against the grain.
  • In a large bowl, combine mixed greens, avocado, cherry tomatoes, red onion, and blue cheese.
  • Top the salad with sliced steak and drizzle with balsamic vinaigrette just before serving.

Nutrition

Serving: 100gCalories: 450kcalCarbohydrates: 8gProtéines: 30gFat: 33gSucre: 3g
Keyword avocado, dinner salad, easy recipe, flavorful salad, fresh salad, grilled steak, healthy salad, high protein, light meal, low carb, mixed greens, quick meal, steak salad, summer salad, weeknight meal
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