Sweet Potato and Black Bean Enchiladas [ 40 min ]
These enchiladas are a delightful combination of hearty ingredients and bold Mexican flavors, offering a satisfying meal that is both nutritious and indulgent. The sweetness of the sweet potatoes perfectly complements the savory black beans, while the melted cheddar cheese adds a touch of decadence. Topped with fresh cilantro, this dish is not only visually appealing but also packed with enticing aromas and rich, comforting tastes. Perfect for a cozy family dinner, these enchiladas are sure to become a favorite in your household.
Temps de préparation 15 minutes min
Temps de cuisson 25 minutes min
Temps total 40 minutes min
Type de plat Main Course
Cuisine Mexican
Portions 4 servings
Calories 410 kcal
- 2 medium sweet potatoes, peeled and diced
- 1/2 cup red bell pepper, diced
- 1/4 teaspoon black pepper
- 1 15-oz 15-oz can black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 cup shredded cheddar cheese
- 1/4 cup fresh cilantro, chopped
Preheat the oven to 375°F (190°C).
In a large skillet, heat the olive oil over medium heat.
Add the diced sweet potatoes, red bell pepper, onion, and garlic. Sauté for about 10 minutes, until the vegetables are tender.
Stir in the cumin, chili powder, salt, and black pepper.
Add the black beans and corn kernels, and cook for an additional 2-3 minutes until well combined and heated through.
Spread 1/2 cup of the enchilada sauce on the bottom of a baking dish.
Spoon the sweet potato and black bean mixture evenly onto each tortilla, roll them up, and place them seam-side down in the baking dish.
Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with shredded cheddar cheese.
Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
Garnish with fresh cilantro before serving.
Serving: 100gCalories: 410kcalCarbohydrates: 58gProtéines: 12gFat: 15gSucre: 8g
Keyword baked, black bean, cheesy, comfort food, easy dinner, enchiladas, family-friendly, flavorful, fresh cilantro, healthy dish, homemade, main course, Mexican cuisine, nutritious, quick meal, sweet potato, vegetarian, weeknight dinner