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Seaside Cucumber Tuna Boats - Low Calorie - Easy Daily Kitchen

Tuna Salad Cucumber Boats [ 15 min ]

These Tuna Salad Cucumber Boats are not just pleasing to the eye with their fresh and vibrant colors, but they’re also a delight in texture and flavor. The combination of the light, crisp cucumber paired with the creamy, tangy tuna salad makes for a perfect pairing. Ideal for a quick lunch, a healthy snack, or even a party appetizer, these boats are both delicious and nutritious. Dive into this healthy, fun-to-make recipe that requires absolutely no cooking and can be prepared in just 15 minutes!
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Appetizer
Cuisine International
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 2 large cucumbers
  • 1 can tuna, drained
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Slice the cucumbers lengthwise and scoop out the seeds to create a boat shape.
  • In a bowl, combine the drained tuna, Greek yogurt, Dijon mustard, cherry tomatoes, red onion, fresh dill, lemon juice, salt, and pepper.
  • Mix until all ingredients are well incorporated.
  • Spoon the tuna salad mixture into the cucumber boats.
  • Serve immediately or chill in the refrigerator for a refreshing treat.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 8gProtéines: 18gFat: 4gSucre: 5g
Keyword cucumber boats, diet friendly, easy recipe, gluten-free, Greek yogurt, healthy appetizer, high protein, light dish, low calorie, low carb, meal prep, no-cook recipe, nutritious, party appetizer, quick meal, refreshing snack, seafood, summer snack, tuna recipe, tuna salad
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