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Berry-Boost Vanilla Yogurt Delight - Vegetarian - Easy Daily Kitchen

Vanilla Yogurt with Berries and Flax Seeds [ 5 min ]

This Vanilla Yogurt with Berries and Flax Seeds is the perfect way to start your day with a burst of vibrant color and flavor. The creamy vanilla yogurt pairs beautifully with the sweet and tart mixed berries, while the flax seeds add a delightful crunch and a boost of omega-3s. Quick, nutritious, and oh-so-delicious, this breakfast or snack is a surefire way to keep you energized and satisfied. A delicious breakfast to realize in less than 5 minutes.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Breakfast
Cuisine International
Portions 1 servings
Calories 150 kcal

Ingrédients
  

  • 1 cup vanilla yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tablespoon flax seeds
  • 1 teaspoon honey (optional)

Instructions
 

  • Wash and dry the mixed berries thoroughly.
  • In a bowl, place the vanilla yogurt.
  • Top with the mixed berries and sprinkle the flax seeds evenly over the yogurt.
  • Drizzle a teaspoon of honey on top if desired for extra sweetness.
  • Serve immediately or chill in the refrigerator for a refreshing treat.

Nutrition

Serving: 100gCalories: 150kcalCarbohydrates: 22gProtéines: 6gFat: 4gSucre: 15g
Keyword antioxidant-rich, berries, dairy delight, easy recipe, flax seeds, healthy snack, high fiber, low calorie, morning boost, no-cook meal, nutritious, protein snack, quick breakfast, vanilla yogurt, vegetarian, yogurt bowl
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