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+ servings
Berry Bliss Yogurt and Granola Parfait - Low Calorie - Easy Daily Kitchen

Yogurt and Granola Cups [ 10 min ]

These Yogurt and Granola Cups are not just a feast for the eyes but for your taste buds as well. The crunch of granola, the creaminess of Greek yogurt, and the burst of fresh berries create a symphony of textures and flavors. Perfect for a quick and healthy breakfast or a refreshing snack, these cups can be prepared in just minutes. Layered beautifully, they make a stunning presentation that invites you to indulge in a delightful and nutritious start to your day.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 250 kcal

Ingrédients
  

  • 1 cup Greek yogurt
  • 2 tablespoons honey
  • 1 cup granola
  • 1/2 cup mixed berries (blueberries, strawberries, raspberries)
  • 1 tablespoon chia seeds
  • 1/4 teaspoon vanilla extract
  • 1/2 cup fresh mint leaves, chopped (optional)

Instructions
 

  • In a bowl, mix the Greek yogurt, honey, and vanilla extract until well combined.
  • Spoon a layer of yogurt mixture into the bottom of each serving cup.
  • Add a layer of granola on top of the yogurt in each cup.
  • Next, add a layer of mixed berries over the granola.
  • Continue layering with the remaining yogurt, granola, and berries in each cup.
  • Sprinkle chia seeds on top of each cup.
  • Garnish with fresh mint leaves if desired.
  • Serve immediately or refrigerate until ready to enjoy.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 35gProtéines: 10gFat: 8gSucre: 18g
Keyword berries, breakfast ideas, chia seeds, easy recipe, gluten free option, granola cups, Greek yogurt, healthy snack, high protein, light meal, low calorie, meal prep, no-cook breakfast, parfait cups, quick breakfast, summer breakfast, vegetarian, yogurt parfait
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